Make friends with your brain and find out what you’re capable of
Holistic Life+Business Coaching for ADHD & AuDHD Entrepreneurs Who Wear ALL the hats!
Working with me as your ADHD life and business coach, you will finally learn what you and your busy brain actually need, so you can feel like the badass boss you absolutely know you can be. With my guidance, support and encouragement, you will be able to let go of neurotypical expectations and feel clear and calm, with the confidence to manage everything on your plate, without burning out.
As a qualified and experienced coach, business owner and autistic ADHDer myself, not only do I have the knowledge and skills to guide you, but I deeply understand the daily challenges you face. Two businesses, a podcast, chronic health conditions and being at the school gates for my kid every day? Yeah, it’s a lot! I’ve discovered the real key to work-life balance is to see it as a practice, not a destination. You need the right strategies and support in place for everything you are: the CEO, the employee, the carer/parent and of course, the human being! Let’s bin off all of the hacks and tricks that never last more than a few weeks and get all those parts of you working in harmony. Trust me when I say that’s when real change happens; when things feel better for you daily, for good.
When we work together, I’m all in on you and your business
I’ll provide regular accountability, be a sounding board to bounce ideas around with or help you to find solutions to your day-to-day challenges. I will listen to your individual needs and together we will co- create the flexible, self-compassionate strategies you need, to not just ‘do’ life and business, but to actually enjoy it! I’ll do this with the utmost respect, empathy and compassion, as I know how overwhelming life can be - and also that there is no silver bullet, or one-size-fits-all solution. We will always keep your current capacity in mind and take things at your pace. It might sound wild, but when you discover how to build around your strengths, your challenges will just dissolve!
I offer holistic one-to-one coaching partnerships, which include 121 sessions, WhatsApp access and a private community. I also offer group coaching programmes which tackle more specific areas such as sales & marketing.
Client words that make me blush!
Honestly - working with Siobhan has been game-changing. Siobhan helped me set boundaries that transformed my work-life balance.
What sets Siobhan apart is her empathy and understanding. From her thoughtful WhatsApp check-ins to the space she created in our sessions, I always felt heard and supported. There was no rigid structure, which allowed us to focus on what I needed most at the time.
I can’t recommend Siobhan highly enough – if you’re looking for someone who genuinely cares and can help you navigate life and business with an ADHD brain, she’s the one.
-Eloise Elford
From our very first connection on LinkedIn, I was drawn to Siobhan’s anti-hustle approach, which resonated deeply with what I needed at the time.
Unlike other ADHD coaches I had come across, Siobhan’s energy is incredibly calming, which surprisingly became a very powerful form of modelling for me. It showed me that I could still have a busy brain without needing to be constantly frantic.
Siobhan’s similar experiences transitioning from the corporate world to running her own business also meant she got the unique challenges I was facing.
It wasn’t just generic advice; it felt like she truly understood my world and it’s made a real difference to my self-compassion and my ability to balance life and my business.
-Amy Wilkinson
Well done, by the way! You've done one of the hardest things you’ll ever do: succeeding in your work in spite of your ADHD brain (whether you had a diagnosis or not!) So what would it feel like to succeed BECAUSE of it? To build a you-shaped business, with the support and guidance of someone who has already done it?
I can support you to uncover your strengths and work with your wonderfully creative brain (rather than against it) so you can build a business you love around the life you want. To create a business that feels like your ULTIMATE dopamine factory, we will dive deep on:
You as a Human Being - e.g. self-care, rest and breaks, sleep, diet, movement, emotional regulation
You as Carer/Parent - e.g. managing cognitive and emotional load, setting boundaries
You as your No1 Employee - e.g. time management, delegation/team management, systems, processes and organisation
You as your CEO - e.g. offers, pricing, financial planning, marketing messaging, business development and overall business strategy
How does ADHD business coaching work?
We will have space to follow your interests and curiosity (as this is what you’re motivated by!) whilst still satisfying your coaching goals:
✅ Clarity - getting clear on your vision for how your life and business will fit together in harmony
✅ Direction - creating personalised strengths-based approaches to dissolve challenges in your business, such as procrastination, overwhelm, imposter syndrome, and rejection sensitivity
✅ Confidence - creating an achievable, ick-free marketing and sales strategy, so you can feel confident you’re doing the right things at the right time to win new clients - and actually enjoy doing them!
✅ Focus - creating a structure for your working week that keeps you on track, so you know exactly what you need to do to keep the good times rolling and your favourite clients happy
✅ Interest-based - creating strategies across your business that you’ll actually stick to, with enough novelty built in to keep your ADHD brain happy and enough flexibility to allow for your other life demands and commitments
Ready to take the first step?
The first step on your coaching journey is to book a free coaching curiosity call with me - this is a (very) informal chat, which is your opportunity to get clear on your goals for coaching and ask me any questions about working together. I won’t do a wanky sales pitch or pressure you into anything - it’s not my jam! You can also head to my Services and Pricing page to get the lowdown on my coaching packages.
Did you know I also host a podcast?!
Check out this episode if you’d like to find out more about ADHD business coaching and how I work with my clients.