In my recent podcast episode, I opened up about my personal experiences with ADHD. It's been a journey of self-discovery, learning how to turn what many see as hurdles into stepping stones. I've developed some unique methods to work with, not against, my ADHD brain. Today, I want to share with you these techniques, which have significantly improved my daily life and work productivity. Living with ADHD means constantly adapting to how my brain functions in different situations. Over time, I've identified certain strategies that help me manage my focus and energy better. These aren't just random tips; they're practices born out of real-life experiences and a deep understanding of how my ADHD mind works.