Start The Damn Podcast, ADHD-style

A simple, no-frills guide to get the first 3 episodes of your podcast recorded published - in just one weekend

You’ve been sitting on this podcast idea forever, and let’s face it, you’re pig-sick of the algorithm lottery! If you want to talk to your ideal clients in a real, meaningful way and all your best ideas come out when you’re talking anyway, a podcast sounds absolutely perfect for you.

So what’s holding you back? If you’re neurodivergent (like me!) you might be feeling:

  • Overwhelmed by the 100‑step “proper” podcast checklists out there

  • Confused about what kit to buy and which platforms to use

  • Worried your ADHD / AuDHD brain won’t be able to stick with it and “be consistent”

  • Unsure how to do this without burning out or turning it into another stick to beat yourself with

Well, fear not. You’re in the right place.

I’m Siobhan, an ADHD business coach and marketing strategist, and I’ve been running my own podcast for the past four years. I’ve also helped a lot of neurodivergent business owners start (or restart) their shows in ways that work with their brains, not against them.

This guide is not about building a perfect, polished “content machine” from day one. It’s about:

  • Getting your first three episodes recorded and out in the world

  • Using ADHD‑friendly scaffolding (spoon theory, body‑doubling, minimum‑viable everything)

  • Letting your podcast become a place where your real voice, values and weirdness can exist without needing to appease the algorithm gods

If you’ve tried to follow generic podcast advice and ground to a halt halfway through researching 27 different hosting platforms, this is your permission slip to do it differently. We’re going to get scrappier, more realistic and a whole lot more YOU.

Click the button below to download ‘Start The Damn Podcast, ADHD-Style’ for £15.

Next
Next

Ick Free Marketing & Sales for ADHDers Masterclass