All the hats, just one head!
A Burnout Mapping Workshop for Neurodivergent Humans Managing Multiple Roles
10th July 2026 | 10.00am - 11.15am GMT | Live Online | £15
I’m going to be real with you! “I’ve just got to push through this week” is not a long-term strategy. We all know where it leads: burnout. It may seem like your only option, but I promise you there is another way!
This 60-minute workshop is designed to give you a moment to breathe, so you can finally see the wood for the trees. Together, we will map where your burnout load really comes from across the four roles you hold every day: CEO You, Employee You, Carer/Parent You, and Actual Human You.
You will walk away feeling calmer, lighter - and with two tiny, high‑impact shifts to give you immediate, practical relief. You don’t need to burn out - or burn everything down! You just need space to breathe, think clearly and reset.
You’re pretty freakin’ awesome
But I know you don’t feel that way right now! That’s why I want to help.
Who I designed this workshop for:
You’re neurodivergent (diagnosed or self‑identified) and the usual “just try harder” advice makes things worse.
Your days are a blur of juggling your multiple roles, so you can’t tell what’s draining you most.
You’re stuck in the age old cycle: overcommit → overwhelm → crash → shame → restart → try to catch up.
You need something practical, realistic, and doable—that actually makes a difference right here and now.
You’re “too busy” even for this workshop, right?! Read on…
What you’ll walk away with:
A one‑page ‘Four Yous’ Burnout Map showing your curren demands vs resources for each of your roles.
Clarity on your single most overloaded role—and why.
Two “one‑degree shifts” you can implement this week
A simple micro‑plan, so your momentum doesn’t rely on motivation alone.
A clear next step if you want deeper support rebalancing work, life, money, and identity over the next 3 months.
When it’s happening and how much:
10th July 2026 | 10.00am - 11.15am GMT
Live on Google Meet (no replay)
Investment: £15
Why this works for ND brains:
I will help you see burnout as a capacity and nervous‑system issue, not a willpower or personal character failure.
We will reduce your cognitive load by getting everything out of your brain onto one page.
We will choose tiny actions that shift the whole system, rather than a giant overhaul you’ll feel overwhelmed by.
We honour Actual Human You above all else—because when the human. being is resourced, everything else feels easier!
What we’ll do in 60 minutes:
Validate how you’re feeling (you don’t need fixing, your sitch does!)
Introduce the Four Yous: CEO, Employee, Carer/Parent, Actual Human
Work through our core exercise: mapping your demands vs your resources
Identifying your widest gap - actually your biggest opportunity
Spot the 1% shifts: choose just two to move forward (high impact, low effort)
Create your micro‑plan: Your first tiny action and how you’ll know it worked
Optional Q&A + I’ll give you a brief overview of my upcmoing 3‑month ‘Burnout to Balance’ programme
“Siobhan is a miracle worker. I’ve worked with many coaches and therapists over the years, but this experience was different. Learning to work with my brain instead of battling it to fit into a neurotypical world has been life-changing.”
“Siobhan helped me set boundaries that transformed my work-life balance. What sets Siobhan apart is her empathy and understanding. If you’re looking for someone who genuinely cares and can help you navigate life and business with an ADHD brain, she’s the one.”
Here’s everything you need to know
Listen, I’m not here to give you a prescriptive listen of things to do, or another six-step formula. I coach ADHD business owners to rebuild their work and life around their actual capacity, so I know all too well that whatever you create has to work for you. That’s why this workshop has been designed to help you dive into your own situation and find your own answers.
Here’s a recap of the deets:
Date: 10th July 2026
Time: 10.00am - 11.15am GMT
Format: Live, interactive on Google Meet (camera on/off welcome; chat participation welcome)
Length: 75 minutes
Investment: £15 payable up front
Replay: None, but a pre-recorded version of this workshop will be on offer for £15 in a few weeks.
You’ll receive: One‑page worksheet PDF beforehand, and a follow‑up email with your next steps template
Accessibility: Camera‑off fine, slower pace, plain language, and time‑boxed exercises. Sensory‑friendly facilitation.
You deserve to build a business you love around the life you want
And the perfect next step (if you want deeper change)?
If you leave this workshop thinking “I can finally see it—I just need the right systems and support for me,” my 3‑month programme is designed for you!
From Burnout to Balance is a light-touch, high-impact 121 coaching programme to get you set up for September success, including:
Month 1 (July): See the wood for the trees (focusing on: capacity, nervous system, self‑talk)
Month 2 (August): Simplify the shit out of everything (focusing on: boundaries, cognitive load, ND‑friendly systems)
Month 3 (September): Redesign and get ready (focusing on: business structure/money, roles, identity, redefining success)
What you get: 3 x 50‑min 1:1 calls (one per month), scheduled WhatsApp check‑ins, bite‑size video coaching, optional worksheets and tiny experiments
What you don’t get: loads of extra stuff to do whilst you’re already juggling multiple demands over the summer - this is designed to lighten your load, rather than add to it!
Investment: £950 (£317/month) - Only 5 slots are available.
I’ll give a brief overview of this programme at the workshop, so feel free to ask questions then, or email me now to see if it’s the right fit for you: siobhan@revealmarketinguk.com
Ready to stop burning out?
Let’s do this thing, together. Join my Burnout Mapping Workshop for Neurodivergent Humans managing multiple roles, and walk away feeling lighter, calmer and clear on your next best steps!
10th July 2026 | 10.00am - 11.15am GMT | Live Online | £15